Bliss Yoga Winter Series
🧘🏽‍♂️
In our yoga classes, you will be guided to identify which behaviours and beliefs may have contributed to your present state of health.
🧘🏽‍♂️
More importantly, you will have an active role in your own healing using yoga postures, breath work, and meditation.  
🧘🏽‍♂️
Flexibility not required. Start from where you are.  Everybody has a yoga body.
🧘🏽‍♂️
Private yoga therapy sessions are available upon request.  
🧘🏽‍♂️
*if Sundays are preferred, send a DM and we can make other arrangements.

#yogatherapy #healing #meditation #wellness #acceptance #love #respect

For more information please contact Tracey Gibbons at 747-2517 or [email protected].