Step into the world of culinary innovation with Chef Michael Hammond and the Bermuda Diabetes Association (BDA) for the second session of our demonstration cooking classes: "Fast, Fresh, and Flavorful."

Elevating your dining experience, we're diving into swift and nutritious dinner ideas designed to tantalize your taste buds and support your well-being.

In this dynamic demonstration cooking class, Chef Hammond will showcase a medley of quick and wholesome dinner recipes tailored to fit seamlessly into your busy schedule. Discover the art of crafting mouthwatering meals in minimal time.

As you immerse yourself in Chef Hammond's culinary expertise, rest assured that our BDA educators will be on hand to provide invaluable support and enrich your understanding of nutrition.

Don't miss out on this exciting opportunity to elevate your dinner game and discover a world of fast, fresh, and flavorful possibilities.  

Check out other cooking classes and programs at www.diabetes.bm.