Yoga to Unwind - Thursdays
1/4/2024 - 12/19/2024
Yoga to Unwind - Thursdays
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Join Maryem, Founder & CEO of the Bermudaful Centre for Mindfulness, for a weekly 60-minute yoga practice where you will unwind your body and mind as the day fades. This evening yoga class is a tranquil escape to release tension, restore balance, and find inner peace before bedtime.
 
Maryem is a certified RYT-500 Yoga instructor, a Reiki master, and a certified mindfulness teacher. Her classes are anatomy-informed and her instructions are geared towards injury prevention. By bringing everything back to the breath, she helps the practitioner learn in a relatable and easy way to practice.

Register for class no later than 6.00 pm the day before (Wednesday) and email the confirmation/receipt to [email protected].
 
If you need to cancel a class for which you registered, you can get a credit - redeem it by attending the following class. The credit will expire after that. To claim the credit, email your cancellation message to [email protected] no later than the day before (Wednesday) at 6.00 pm.

10-class Yoga Bundles expire 3 months after the date of purchase.
 
No cash refunds are available.


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