Join Maryem, founder of the Bermudaful Centre for Mindfulness, for a 60-minute yoga practice to revitalise your busy life and find balance amidst the chaos.
 
Maryem is a certified RYT-500 Yoga instructor, a Reiki master, and a certified mindfulness teacher. Her classes are anatomy-informed, and her instructions are geared towards injury prevention. By bringing everything back to the breath, she helps the practitioner learn in a relatable and easy way to practice.
 
Timing: Thursdays 6.00pm – 7.00pm.
Invest in Yourself: $25.00

Register for class no later than 6.00 pm the day before (Wednesday). Once you've purchased your ticket, email the confirmation/receipt to Maryem at [email protected]. She will greet you at Spirit House a few minutes early so you can take your place and get settled before the start of class.
 
If you need to cancel, you can get a credit for the next class. Email your cancellation message to Maryem at [email protected] no later than the day before (Wednesday) at 6.00pm.

No cash refunds are available.