Yoga for Athletes: Saturdays
9/2/2023 - 12/30/2023
Yoga for Athletes: Saturdays
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Join Maryem, founder of the Bermudaful Centre for Mindfulness, for a weekly 60-minute yoga practice to elevate your game with the power of yoga. This athlete-focused yoga class enhances flexibility, balance, and mental resilience, giving you the edge you need to excel in your sport.
Maryem is a certified RYT-500 Yoga instructor, a Reiki master, and a certified mindfulness teacher. Her classes are anatomy-informed, and her instructions are geared towards injury prevention. By bringing everything back to the breath, she helps the practitioner learn in a relatable and easy way to practice.
Timing: Saturdays 11.00am – 12.00pm.
Invest in Yourself: $25.00
Register for class no later than 6.00 pm the day before (Friday). Once you've purchased your ticket, email the confirmation/receipt to Maryem at [email protected]. She will greet you at Spirit House a few minutes early so you can take your place and get settled before the start of class.
If you need to cancel, you can get a credit for the next class. Email your cancellation message to Maryem at [email protected] no later than the day before (Friday) at 6.00 pm.
No cash refunds are available.
For more information on the full range of offerings of the Bermudaful Centre for Mindfulness, visit

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