Join Maryem, founder of the Bermudaful Centre for Mindfulness, for a weekly 60-minute yoga practice to unwind your body and mind as the day fades. This evening yoga class is a tranquil escape to release tension, restore balance, and find inner peace before bedtime.
 
Maryem is a certified RYT-500 Yoga instructor, a Reiki master, and a certified mindfulness teacher. Her classes are anatomy-informed, and her instructions are geared towards injury prevention. By bringing everything back to the breath, she helps the practitioner learn in a relatable and easy way to practice.
 
Timing: Tuesdays 6.00pm – 7.00pm.
Invest in Yourself: $25.00
 
Register for class no later than 6.00 pm the day before (Monday). Once you've purchased your ticket, email the confirmation/receipt to Maryem at [email protected]. She will send you the meeting link then.
 
If you need to cancel, you can get a credit for the next class. Email your cancellation message to Maryem at mayouti.[email protected] no later than the day before (Monday) at 6.00 pm.
 
No cash refunds are available.