Join Maryem, a certified RYT-500 Yoga instructor, Reiki master, and certified mindfulness teacher. Her yoga classes are anatomy-informed and her instructions are geared towards injury prevention. By bringing everything back to the breath, she helps the practitioner learn yoga in a way that is relatable and easy to practice.
Timing: Thursdays at 6:30 - 7:30pm
Receive the link when you register for class no later than at noon the prior Wednesday.
For more information please visit www.mayoutiyoga.com.