On & Off the Mat - Yoga Retreats Bermuda
Hosted By: Kinetix Bermuda
4/13/2017 - 5/8/2017
On & Off the Mat - Yoga Retreats Bermuda

On & Off the Mat - Yoga Retreats BermudaOn & Off the Mat - Yoga Retreats Bermuda

Yoga Retreat Stay-cation Packages. Escape the busy life & Enjoy a relaxing, restorative & adventurous weekend on island which will have you feeling centred and balanced. Namastay In Bermuda!

1. Run & Relax - Run & Yoga Retreat

DURATION: 3 DAYS / 4-NIGHTS

Relaxing, running-focused long weekend in Bermuda, each day starting with a healthy runner’s breakfast followed by a combination of trail and beach running in the mornings and relaxing activity: yoga for runners, massage and spa at the hotel in the afternoon. Designed to appeal to women / groups of women of beginner/ intermediate ability. Runs between 6-8 miles per day. Namastay In Bermuda!

Sample Day

8am - Runner's Breakfast

8:30am - Mini bus departs hotel for run start

9am - Stretching and warm-up

9:15am - 6 mile run begins

10:15am - Run Ends

10:45 - Mini bus departs for hotel

11:15am - Mini bus arrives hotel. Free time with suggested activities including paddleboarding and surfing.

4-5pm - Yoga at the hotel.

Dinner at suggested restaurants.

 

*$1,499 per Runner

*Pricing includes three guided runs, spa treatment, massage, yoga sessions and paddleboard/surf lesson. Inclusive of transportation to and from guided runs. Pricing excludes accommodation and airfare. 

2. Expand & Explore 

DURATION: 3 DAYS / 4-NIGHTS

This package is for yogis of all levels who are looking to expand, explore, detox, nourish and find peace through conscious movement & meditation in the island of Bermuda. You will naturally detox the mind, body and soul with all that Bermuda has to offer in nature, culture & seasonal organic locally grown produce. Namastay In Bermuda!

Sample Day

6:30am - Sunrise Meditation

7:15am - Morning Yoga

9am - Yogis Organic Breakfast

11am - Workshops

1-5pm - Lunch + Free Time

6pm - Candle Light Yoga

7pm - Organic Dinner OR Check out our list of suggested restaurants (not included)

 

*$1,499 per Yogi/Yogin

*Pricing includes all breakfast, lunch, guided meditation, runs & yoga sessions, along with transportation to and from excursions. Pricing excludes accommodation & airfare.

 

3. O'Hana - Bring your Family

DURATION: 3 DAYS / 4-NIGHTS

Bring the whole family! Parents, you can still have scheduled time for yourself whilst the kiddies are exploring Bermuda and indulging in wellness activities. Such as jungle walks, paddle board & swimming, mountain biking. All including a complimentary yoga element.

Sample Day

6:30am - Sunrise Meditation

7:15am - Morning Yoga

9am - Yogis Organic Breakfast

10am - Parents + Kids Time. Parents can explore other suggested activites / workshops while we do mind, body stimulating activities with you kids. Must Book in Advance.

12pm - Family Lunch

1-5pm - Free Time

6pm - Candle Light Yoga (Kids are welcomed)

7pm - Organic dinner OR check out our suggested restaurants (not included).

 

*$2,499 per Family (2 Adult, 2 Children)

*$250 per Additional Child

*Pricing includes all breakfast, lunch, guided meditation & yoga, couples spa treatment, kids yoga & activities. Transportation to and from excursions. Pricing excludes accommodation and airfare.

Additional Workshops

Senses Workshop (1hr)

DURATION:All retreat dates

Indulge, Explore & Discover Your Senses

Reconnect with what brings joy and pleasure to your senses. Learn mindfulness and experiential techniques to help incorporate your insights into the rest of your retreat and beyond.

 

Quigong Workshop Workshop (1hr)

DURATION: Jan 6, Feb 10, Mar 10, April 14 & 15, May 5

Qigong is the mother of Tai Chi

It is a system of life force or energy cultivation which can enable a person to achieve clear thinking and reasoning, focus, perseverance, courage, optimum concentration, efficient long and short memory, to ensure your callings in life and the best methods to achieve them.

 

 

For more information, please contact retreats@gokinetix.com or call (441) 704-0701

 


Select tickets
Select tickets May 5/4/2017 6:00 AM - Grotto Bay Resort
 Section PriceTickets Requested
31711 Run & Relax
US$1,499.00 Spin UpSpin Down
31712 Expand & Explore
US$1,499.00 Spin UpSpin Down
31713 O'hana
US$2,499.00 Spin UpSpin Down
31714 O'hana Additional Child
US$250.00 Spin UpSpin Down
32085 Day Pass
US$150.00 Spin UpSpin Down
32086 Senses Workshop
US$80.00 Spin UpSpin Down
32087 Quigong Workshop - May 5
US$80.00 Spin UpSpin Down